A soul-feeding winter rest


I am  sneaking back into the digital world today after a winter rest of digital darkness that began on December 20, 2012.  I stopped blogging and stepped away from the variety of social media in which I participate.

As I dive back into the digital aspect of my life today I notice that my ‘dark’ time was spent connecting to my habitat.

On the first day of darkness, I met the sun at the edge of a nearby riverbank for my morning practice. I bid the sun goodnight with a cross-country ski from along the river in the heart of my city. I took walks through my city, exploring Christmas lights in neighbourhoods and trails in creek valleys. The wonder of winter in my physical habitat is alive.

My dark time also brought my social habitat alive, while building a gingerbread house, gathering for Christmas parties with friends and family. Many gatherings also connected us to our physical place – we tobogganed on New Year’s Eve in the moonlight, downhill skied in the Rocky Mountains, and had a birthday party on the lake my family has enjoyed for decades.  

A winter rest, leaning into the darkness of the season, fuels my inner being. My physical place feeds me. Exercise and fresh air feeds me. Time to float and lightly contemplate the world feeds me. Social time with friends and family, steeped in culture and tradition feeds me. A winter rest with time alone and with others, both active and inactive, allows me to be well for me and for others.

My soul has found more solid ground, prepared to start a new year with renewed vigor for my work.

Happy New Year from my soul to yours.









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